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Quotes from article.... beauty in the ordinary....

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Yoga Is...

Connection
Awareness
Unity

Through the use and practice of meditation, asana, and mindfulness, you can uncover and realize your potential. ​

 

The practice and study of Yoga provides a massive toolkit for well-being. 

I'm here to guide and instruct you throughout the process.  

Juliette Vera

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Surrounding yourself with all the little

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