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"A single act of kindness
can cause ripples of healing"
Anonymous
My Treatments



One on One Reiki Session
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Energy and Chakra Cleanse
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Testimonials
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Avery Smith
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Skyler Adelson
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Kris Michaels
J VERA
STUDIO

Store / Collections / Yoga Mudras
Mudras are symbolic gestures made by the body, and more specifically in this case, by the hands. Each mudra has a specific purpose and is commonly used in yoga and meditation practices to focus and direct energy in the subtle body. Mudra is defined as a "seal, "mark," or "gesture." Most of these symbols come from ancient Hindu and Buddhist traditions and are meant to deepen one's connection by facilitating the flow of energy throughout the body, freeing up prana (energy) and directing it to other areas for healing.
Sanskrit
An ancient language used in Hinduism, Buddhism, Jainism, and Sikhism. This complex, vibrational/rhythmic language is said to have been inspired by the observance of the "natural progression of sounds that arise in the human mouth." In Sanskrit, the sounds of the words carry meaning - sound holds and expressive, emotional, energetic and even transcendent quality.
mud
'bliss'
dra
dhra
'dissolving'
loosely translates to "that which dissolves duality"